5 Star #Review of The Happy Sleeper by Heather Turgeon, Julie Wright

Many parents feel pressured to "train" babies and young children to sleep. But kids don't need to be trained to sleep—they're built to sleep. Sleep issues arise when parents (with the best of intentions) overhelp of "helicopyer parent" at night—overshadowing their baby's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and young children develop the self-soothing skills they need in order to:
- Fall asleep independently
- Sleep through the night
- Take healthy naps
- Grow into natural, optimal sleep patterns for day and night

The Happy Sleeper is a research-based guide to helping children do what comes naturally—sleep through the night.

 About the Author

Heather Turgeon, MFT, is a psychotherapist, science columnist for the popular online parenting magazine Babble.com, and writer for the National Sleep Foundation.

Julie Wright, MFT, is one of Los Angeles’s best known parenting group leaders and has taught thousands of moms in her popular Wright Mommy and Me groups at the celebrated and celebrity-attended The Pump Station & Nurtury.

I have seen so many posts on Facebook etc about parents trying to get their kids to go to sleep.  This book will help you!!  My 4 year has been having issues with bed time now that were trying to get her ready for school.  And this book helped so much.  With and easy to follow guide this book will drive you in the right direction on your path to get your kids to go to bed. 

 Go Into This One Knowing 

Very Informative, Easy to Follow

"All opinions are 100% honest and my own." 

 

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Posted in: 5 Stars, Adult, Giveaway, Penguin, Review